Hate to Exercise? Three Reasons Why You Don't 'Have to'.

from 10-Minutes Today · host Dr Del Millers, DelMillers.com

ENERGIZE YOUR LIFE: Most people hate to exercise. But, if you are among the millions of people who actually dread the very thought of exercising, why do you think you "have to" exercise? In this episode, I'll give you three reasons why you don't "have to" exercise and what you should be doing with your time instead. PLEASE LEAVE A COMMENT AND SHARE THIS PODCAST WITH OTHERS, THANKS.

Episode metadata supplied by the publisher feed · Published Jan 12, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Hate to Exercise? Three Reasons Why You Don't 'Have to'.

0:00 17:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 10-Minutes Today?

This episode is 17 minutes long.

When was this 10-Minutes Today episode published?

This episode was published on January 12, 2017.

Can I download this 10-Minutes Today episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!