EPISODE · Sep 26, 2018 · 54 MIN

Hatha Flow for the Whole Body

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

A solid, all around, full body practice to move, stretch and strengthen the whole body. One block suggested but not required.  ***** Start Your Yoga Practice with 7 days of free Gentle Yoga at http://www.quietmind.yoga/

Episode metadata supplied by the publisher feed · Published Sep 26, 2018

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Hatha Flow for the Whole Body

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