Hatha to Stoke the Digestive Fire and Ignite Agni - 2 Blocks, 1 Blanket

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

74% of Americans are living with digestive distress. According to Yoga and Ayurveda, this is a big deal. This is the root of all disease. Today’s practice works to alleviate digestive distress, stoke digestive fire and ignite Agni. What is Agni? Learn in today’s full length yoga class.  ***** Start Your Yoga Practice with 7 days of free Gentle Yoga at http://www.quietmind.yoga/

Episode metadata supplied by the publisher feed · Published Oct 10, 2018

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Hatha to Stoke the Digestive Fire and Ignite Agni - 2 Blocks, 1 Blanket

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