Hattie Kanyo Wins ELFIT! Her and Coach Triston Patrick Share the Experience!

from Clydesdale Media Podcast · host Scott Switzer

Hattie Kanyo competed at ELFIT and pulled out the Victory! We invite her Coach Triston Patrick on the Show to share the experience, the plan and how it all went down.00:00 Introduction01:07 Getting Creative with Thumbnails03:12 Hattie did a thing05:25 Prep for the Competition09:31 Confidence Going in was high10:20 Self Worth16:55 What happens when the run is good20:57 Competitors are going to compete regardless of goal27:31 When did you know you had a shot to win?34:03 Do you wear the Medal around36:06 Was ELFit a typical Competition?38:29 The SPRINT WIN!!!40:10 Favorite event of the Weekend44:29 The Cool Shark Dream46:05 The Cool Sights and Sounds of Egypt48:14 The Wrap Up!

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This episode is 56 minutes long.

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This episode was published on November 30, 2023.

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