Have a Heart and Self Empathy

Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you!Sometimes we don't know where we are at until we sit down and become still. Only then can we speak about it, from that deep stillness. Imagine if you spoke in to a microphone and shared this wisdom with others? Who might you help? Or are you in a season where it is more important to be in the stream of life, and away from the stage?We grow in both states and knowing which one you are in is the key! If you are ready to try out podcasting or want to talk to someone about it, please reach out. Podcasting has changed my life, deepened my connection with the divine, and taught me how to lead an audience - now I teach others what I do, and I would love to teach you if you are ready to learn about podcasting made easy.Send us Fan Mail Support the showJoin the Spiritual Horse Seeker Summit✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane. 👉 Subscribe here to follow the journey🔥 Special Offer: Healing Conversations Limited-time offer: ✔️ 4 x 60-min Zoom sessions ✔️ 4 Voxer Days All for $750 USD — save $250!Seeking clarity, healing, or guidance? This sacred space is for you. ✨ Spots are limited 👉 Reserve Your Spot Now🌟 Stay Connected & Support the Show Website Facebook Instagram Email: [email protected]...