Have a Heart and Self Empathy episode artwork

EPISODE · Jul 18, 2024 · 12 MIN

Have a Heart and Self Empathy

from The Adventure Paradox · host Cat Caldwell Myers

Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you!Sometimes we don't know where we are at until we sit down and become still. Only then can we speak about it, from that deep stillness. Imagine if you spoke in to a microphone and shared this wisdom with others? Who might you help? Or are you in a season where it is more important to be in the stream of life, and away from the stage?We grow in both states and knowing which one you are in is the key! If you are ready to try out podcasting or want to talk to someone about it, please reach out. Podcasting has changed my life, deepened my connection with the divine, and taught me how to lead an audience - now I teach others what I do, and I would love to teach you if you are ready to learn about podcasting made easy.Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit👉 Go here to HEAR my Tedx talk ✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!🌟 Stay Connected & Support the ShowWebsiteFacebookInstagramEmail: [email protected]

Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you! Sometimes we don't know where we are at until we sit down and become still. Only then can we speak about it, from that deep stillness. Imagine if you spoke in to a microphone and shared this wisdom with others? Who might you help? Or are you in a season where it...

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Have a Heart and Self Empathy

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How long is this episode of The Adventure Paradox?

This episode is 12 minutes long.

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This episode was published on July 18, 2024.

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Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you!Sometimes we...

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