Have a Holiday on Your Holiday: Part 3

Part 3 of 'Have a Holiday on Your Holiday dives deeper into how we can actually enjoy ourselves more. It turns out this is not as easy as we might think, and we use Arthur Brooks' idea of happiness being comprised of enjoyment, satisfaction and purpose as a framework to explore how we can deepen our enjoyment of our holidays. We can increase our enjoyment by remembering to savour our experiences, we can deepen our satisfaction by being present and grateful for what we have, and we can find meaning and purpose in our experience by allowing there to be space and time for the deeper significance of things to impress themselves upon us.