'Have a magnificent Menopause' - Interview w/ Alison Bladh (Author & Nutritional Therapist)

"I am a Nutritional Therapist working directly with clients one to one, and I also run group programs, including my 21 Day Body Reboot and Reset for Women Over 40. My main area of expertise is women’s health, especially supporting women 40 plus through perimenopause, menopause and postmenopause. I work using the Functional Medicine model, so it is always very individual and tailored to the client’s needs, symptoms and goals. There is no one size fits all approach. Depending on the client, I may focus on nutrition, blood sugar balance, gut health, stress support, sleep, lifestyle habits, movement, mindset and targeted supplements where appropriate.The most important thing is that I look at the whole person and try to understand the root causes of what may be driving their symptoms, rather than just addressing the symptoms on their own." Alison Bladh----------------------Links :Book https://www.alisonbladh.com/bookWebsite https://www.alisonbladh.com/Meno Massage Method™ https://www.alisonbladh.com/menomassageInstagram https://www.instagram.com/alisonbladh/Linkedin https://www.linkedin.com/in/alison-bladh-b5178638/TikTok https://www.tiktok.com/@alisonbladh