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Have A Nice Day 3/22/23 episode artwork

Mar 22, 2023 2 min

Have A Nice Day 3/22/23

from Long Sleeve Service Productions Hosted by Long Sleeve Service Productions

A Quick Info Session to Brighten Your Day For Wednesday 3/22/23 💭🤔Personal Development Thought of the Day: "You never really learn much from hearing yourself speak." ― George Clooney 🎼🎵Jam of the Day: “Us” by Rick Ross ft Drake and Lil Reese from Ross’s 2012 tape “The Black Bar Mitzvah. 👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko: Bitcoin $28.269.68 Ethereum $1,799.21 Tether $1.01 BNB (Binance) $327.38 USD Coin $1.00 XRP (Ripple) $0.45 Cardano $0.37 Dogecoin $0.07 Lido Staked Ether $1,795.01 Polygon $1.15 📝📮Tip to Take: Here is a note to help with Healing the Inner Child via @pulsebit.app instagram: Betrayal Trauma Symptoms could be: Trouble recognizing, expressing, or managing emotions. Anxiety, depression, and other mental health symptoms. Nightmares and Panic Attacks. Try this to help. Meditate for 25 mins. And this affirmation: Every challenge I face is an opportunity to grow and improve. My contributions are unique and meaningful. #HaveANiceDay, Wen https://www.youtube.com/channel/UCZ60zC8NwPlVDENB-bVcErQ

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Have A Nice Day 3/22/23

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This episode was published on March 22, 2023.

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