EPISODE · Nov 5, 2024 · 9 MIN
Have Election Anxiety? These 5 Minutes Can Help.
from The Opinions · host New York Times Opinion
Today, many of us are ruminating on an unknowable future. Eliza Barclay, a climate editor for New York Times Opinion and a certified mindfulness instructor, is here to help with that. In this 5-minute mindfulness meditation, she aims to help listeners ease their fears and anxieties about the election by drawing their attention to the present moment.Thoughts? Email us at [email protected]. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Today, many of us are ruminating on an unknowable future. Eliza Barclay, a climate editor for New York Times Opinion and a certified mindfulness instructor, is here to help with that. In this 5-minute mindfulness meditation, she aims to help listeners ease their fears and anxieties about the election by drawing their attention to the present moment.
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Have Election Anxiety? These 5 Minutes Can Help.
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