Have Fun at Work, Eliminate Fear Factors, and Posture Up

from Relentless: Real People, Real Results, Real World

Bodyweight exercise, bodyweight workout video, Philly.com article, Tony Federico interview, incorporating fun, work life balance, diets, #RelentlessHalloween, longterm outlook, eliminating fear factors, posture awareness, desk chair exercise, proactive versus reactive, changing expectations, @iam_relentless on Instagram

Episode metadata supplied by the publisher feed · Published Oct 5, 2015

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Have Fun at Work, Eliminate Fear Factors, and Posture Up

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