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Have we become overly-dependent on supplements? episode artwork

EPISODE · Jun 23, 2026 · 9 MIN

Have we become overly-dependent on supplements?

from Lunchtime Live

Do you take maybe a vitamin D tablet in the morning, fish oils before your breakfast, maybe a magnesium tablet and a Vitamin C tablet to top it all off? Well, experts have warned that popping a cocktail of supplements every day might be doing you more harm than good…Sinéad O’Donovan, Registered Dietitian and Performance Nutritionist, joins Andrea to discuss.

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Have we become overly-dependent on supplements?

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Frequently Asked Questions

How long is this episode of Lunchtime Live?

This episode is 9 minutes long.

When was this Lunchtime Live episode published?

This episode was published on June 23, 2026.

What is this episode about?

Do you take maybe a vitamin D tablet in the morning, fish oils before your breakfast, maybe a magnesium tablet and a Vitamin C tablet to top it all off? Well, experts have warned that popping a cocktail of supplements every day might be doing you...

Can I download this Lunchtime Live episode?

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