Have we become overly-dependent on supplements?
from Lunchtime Live
Do you take maybe a vitamin D tablet in the morning, fish oils before your breakfast, maybe a magnesium tablet and a Vitamin C tablet to top it all off? Well, experts have warned that popping a cocktail of supplements every day might be doing you more harm than good… Sinéad O’Donovan, Registered Dietitian and Performance Nutritionist, joins Andrea to discuss.
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This episode is 9 minutes long.
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This episode was published on June 23, 2026.
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