Have you been wearing hats & masks? episode artwork

EPISODE · Sep 9, 2024 · 26 MIN

Have you been wearing hats & masks?

from Journey with Nikita · host Nikita Thakrar

Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.  I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection. Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating. A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity. If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar ⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

Embed this episode

Ready to play

Have you been wearing hats & masks?

0:00 26:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Journey with Nikita?

This episode is 26 minutes long.

When was this Journey with Nikita episode published?

This episode was published on September 9, 2024.

Can I download this Journey with Nikita episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!