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Have you ever had back pain as a lifter? These are some common triggers and causes | Ep 31 episode artwork

EPISODE · Feb 9, 2025 · 22 MIN

Have you ever had back pain as a lifter? These are some common triggers and causes | Ep 31

from The Tommy Brideson Show

Episode 31 of my Podcast "The Tommy Brideson Show"Anyone who has been training hard enough for a decent amount of time will eventually run into back pain in some shape or form. Not all back pain is equal and you will often find that the more active population will develop functional asymmetries and stiffness that will lead to pain. I run through some of the common culprits in this episode. Connect with me:InstagramYoutube Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode 31 of my Podcast "The Tommy Brideson Show"Anyone who has been training hard enough for a decent amount of time will eventually run into back pain in some shape or form. Not all back pain is equal and you will often find that the more active population will develop functional asymmetries and stiffness that will lead to pain. I run through some of the common culprits in this episode. Connect with me:InstagramYoutube Hosted on Acast. See acast.com/privacy for more information.

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Have you ever had back pain as a lifter? These are some common triggers and causes | Ep 31

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Frequently Asked Questions

How long is this episode of The Tommy Brideson Show?

This episode is 22 minutes long.

When was this The Tommy Brideson Show episode published?

This episode was published on February 9, 2025.

What is this episode about?

Episode 31 of my Podcast "The Tommy Brideson Show"Anyone who has been training hard enough for a decent amount of time will eventually run into back pain in some shape or form. Not all back pain is equal and you will often find that the more active...

Can I download this The Tommy Brideson Show episode?

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