Have you got what it takes? Coach Kerry and Ali on what to think about when planning your next goal

Kia ora e te whānau! On this episode, Eugene and Matt are joined by the brains trust of SQUADRUN Ali Pottinger and Kerry Suter for a play-along-at-home adventure around the start of planning for a big adventure or event, in this case, Matt’s build up to the Tarawera Ultra Trail. As usual with these conversations, Kerry and Ali are wise beyond years, and a font of incredible knowledge. Not to be missed. Dan Jones also checks in after his remarkable fourth-place run at Western States last weekend, and we debate the merits of standing in the way of Ruth Croft at UTMB (spoiler alert: Don’t).Sign up to the DCR AidStation Episode links:SQUADRUNDirt Church Merch!Maree Leith Pledge Me for Finding Her Stride NickrunsAustralia.org.nz Inia Raumati Kia Mau Kia Ora CurranzJulbo Eyewear UltrAspireDirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook CieleFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake