Have You Had Enough Pain?

Today I quit smoking and had a powerful realization about our belief system. The stories we tell ourselves on a daily basis that keep us trapped in a certain place. We give our power away to these stories, for better or worse. It’s our responsibility to take that power back and use it to change aspects of our lives that we are unhappy about. Self-acceptance first but then change. I’ve struggled with smoking for a long time by choice. It’s not addiction. It’s a story. And this one has come to an end.