Have you looked in the toilet bowl lately?

Curious about getting a bit more regular? (I know...we never talk about it but we should as colon cancer and digestive tract issues are quickly skyrocketing as a health issue throughout the world.) Perhaps you're interested in addressing your health concerns with some natural remedies and in partnership with your body? Then you're going to love the newest member of our She's Leveling Up team, Sonya. Sonya Christie is an Integrative Health Practitioner specializing in EAV testing with a background in Herbalism. Through her training she learned that the root cause of most illnesses can be addressed through examining diet, exercise, stress reduction, toxin removal, rest, emotional wellness, specific supplementation and a positive mindset. Sonya’s mission is to help you to become empowered in your own health journey. She wants you to know how to support your body in ways that ensure you have the most vibrant, energized and healthy life that you truly deserve to live. Look forward to more mini-episodes exploring ways to level your health and address the concerns of an ever-changing body. Have a subject you're particularly curious about? Send us a message and we might just be able to tackle it on one of our episodes. Connect with Sonya: IG Please remember to rate and follow the podcast so you never miss an episode of She's Leveling Up! Be sure to check out our social channels for more powerful insights on how to level up! instagram: ⁠https://www.instagram.com/simonenlovell/⁠TikTok: ⁠https://www.tiktok.com/@simonenlovell⁠Website: ⁠https://www.simonelovell.com