Have Yourself a Healthy Holiday Season

What this episode covers

The holidays present many challenges for people with a mental health condition. The season and its demands can affect relationships, finances, symptoms, and survival. Helen and Valerie explore skills, methods and strategies to create healthy holidays and to be well prepared for the new year Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mental Health: Hope and Recovery?

This episode is 50 minutes long.

When was this Mental Health: Hope and Recovery episode published?

This episode was published on December 14, 2021.

What is this episode about?

The holidays present many challenges for people with a mental health condition. The season and its demands can affect relationships, finances, symptoms, and survival. Helen and Valerie explore skills, methods and strategies to create healthy...

Can I download this Mental Health: Hope and Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.