EPISODE · Dec 14, 2021 · 47 MIN
Have Yourself a Healthy Holiday Season
from Mental Health: Hope and Recovery · host MindBodySpirit.fm
The holidays present many challenges for people with a mental health condition. The season and its demands can affect relationships, finances, symptoms, and survival. Helen and Valerie explore skills, methods and strategies to create healthy holidays and to be well prepared for the new year
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Have Yourself a Healthy Holiday Season
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