Having a Growth Mindset and Building Lean Muscle with Austin Current

On today's show I'm joined by a good friend of mine and one of the most knowledgable guys I know in the Fitness industry, Austin Current. On this episode we dive into what it means to have a growth mindset in both business and with your health and fitness goals (particularly transitioning from a fat loss phase into a gaining phase) and also what it really takes to build lean muscle mass, along with how hypertrophy of the muscle actually occurs. Time stamps: 3:29- Growth Mindset (business) 9:59- Growth Mindset (fitness/nutrition) 20:15- Muscle Growth/Hypertrophy https://physiquedevelopment.com/ @austincurrent_ www.dannykennedyfitness.com @djkfitness Learn more about your ad choices. Visit megaphone.fm/adchoices