Having Difficult Conversations with Todd Humphry (Season 3, Episode 4)

Join Dr. Matt Barker with special guest Todd Humphry for this episode, as they dive into one of the most challenging—but essential—parts of healthy relationships and leadership: having difficult conversations. Whether it’s a coach addressing performance and effort with an athlete, or a friend navigating a tense moment in a relationship, the way we approach hard conversations can either build trust or create distance. Throughout the episode, we explore why people often avoid difficult conversations, how timing and empathy matter, and practical steps to speak truth with grace, humility, and love.