EPISODE · Oct 25, 2020 · 8 MIN
Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too
from The Bulletproof Musician · host Noa Kageyama
2020 has been an unusually stressful year for most. So when it comes to maximizing well-being, and being in as good a place mentally, physically, and emotionally, as we can be, is it more important that we set goals and stick to the path? Or that we take the time to relax and look for positive moments during each day (even if they're tiny and trivial in the grand scheme of things)? Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things TooMore from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses
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2020 has been an unusually stressful year for most. So when it comes to maximizing well-being, and being in as good a place mentally, physically, and emotionally, as we can be, is it more important that we set goals and stick to the path? Or that we take the time to relax and look for positive moments during each day (even if they're tiny and trivial in the grand scheme of things)? Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too More fro...
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Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too
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