Having Trouble Staying Motivated? Do These Things!

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

How are you dear heart? How's your motivation feeling today? We're working on the word align. Align your values and your heart with your truth and your intention, but then what? Take action and stay motivated to keep putting one foot in front of the other. And, of course, get on the mat. Join us for Big Stretches on Zoom Thursdays at 8p, CDT.  #yoga #yogalife #align #motivation #mindfulness #intention #ayogikitchen 

Episode metadata supplied by the publisher feed · Published Mar 31, 2022

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Having Trouble Staying Motivated? Do These Things!

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