Hawaii Vlog Ep 1: My Exact Plan To Lose 10-14 Pounds in 8 Weeks episode artwork

EPISODE · Oct 21, 2025 · 22 MIN

Hawaii Vlog Ep 1: My Exact Plan To Lose 10-14 Pounds in 8 Weeks

from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan

I’m kicking off my 8-week cut for Hawaii — and taking you behind the scenes of everything.Calories, training, mindset, and the honest ups and downs that come with getting photo-shoot ready while still living life.If you’ve ever wanted to see how a coach applies The Last Diet Lifestyle to their own journey — this is it.🎥 Watch the full vlog on YouTube here: https://youtu.be/ARU53oPkLWA?si=VAKNAodEIdAnTsu4Follow along, learn the strategy, and see what really happens when we chase results the sustainable way.

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

Embed this episode

NOW PLAYING

Hawaii Vlog Ep 1: My Exact Plan To Lose 10-14 Pounds in 8 Weeks

0:00 22:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Last Diet Podcast: Training, Performance & Identity After 30?

This episode is 22 minutes long.

When was this The Last Diet Podcast: Training, Performance & Identity After 30 episode published?

This episode was published on October 21, 2025.

Can I download this The Last Diet Podcast: Training, Performance & Identity After 30 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!