EPISODE · Oct 21, 2025 · 22 MIN
Hawaii Vlog Ep 1: My Exact Plan To Lose 10-14 Pounds in 8 Weeks
from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan
I’m kicking off my 8-week cut for Hawaii — and taking you behind the scenes of everything.Calories, training, mindset, and the honest ups and downs that come with getting photo-shoot ready while still living life.If you’ve ever wanted to see how a coach applies The Last Diet Lifestyle to their own journey — this is it.🎥 Watch the full vlog on YouTube here: https://youtu.be/ARU53oPkLWA?si=VAKNAodEIdAnTsu4Follow along, learn the strategy, and see what really happens when we chase results the sustainable way.
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Hawaii Vlog Ep 1: My Exact Plan To Lose 10-14 Pounds in 8 Weeks
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