Hayden Brown: How to stick with your New Year's resolutions

from Holiday Breakfast · host Newstalk ZB

A study by Strava found that only 8-9% of people stick to their New Year's resolution until the end of the year, and over half give it up by the second Friday of the month. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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Hayden Brown: How to stick with your New Year's resolutions

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