EPISODE · Jan 2, 2026 · 3 MIN
Hayden Brown: How to stick with your New Year's resolutions
from Holiday Breakfast · host Newstalk ZB
A study by Strava found that only 8-9% of people stick to their New Year's resolution until the end of the year, and over half give it up by the second Friday of the month. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Hayden Brown: How to stick with your New Year's resolutions
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This episode was published on January 2, 2026.
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