Hays Post Podcast: How to motivate yourself

On this episode of the Hays Post Podcast, news reporter Becky Kiser talks about motivation with Jessica Phelan, an assistant professor in the Fort Hays State University Department of Health and Human Performance. Listen Here

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How long is this episode of The Post Podcast?

This episode is 17 minutes long.

When was this The Post Podcast episode published?

This episode was published on October 16, 2025.

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