Haz un recuento de tus logros - Serie #Depresión, episodio 38

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

Este episodio te ayudará a considerar los avances que has alcanzado en beneficio de tu recuperación. Tambien, servirá para que visualices el efecto de los logros sobre los pensamientos, la autoestima y la salud emocional. No importa cuán sencillos o simples parezcan tus logros, si te enfocas en ellos, te inspirarán para estar cada día mejor.

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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Haz un recuento de tus logros - Serie #Depresión, episodio 38

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