حب ذات صحي أم أنانية مؤذية؟ ✨ - بودكاست.كلام دُنا Dona Ta...

What this episode covers

في هذه الحلقة نتكلم عن مفهوم منتشر عند كثير من الناس بشكل مغلوط:الفرق بين حب الذات و الحدود الصحية و الأنانية المؤذية،نتعرف على الحدود الصحية وأهميتها لحماية سلامنا.وكيف نحمي ذاتنا من استنزاف العطاء؟وأين يثمر عطاءك؟

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How long is this episode of بودكاست.كلام دُنا Dona Talks?

This episode is 3 minutes long.

When was this بودكاست.كلام دُنا Dona Talks episode published?

This episode was published on April 11, 2026.

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