HCP #25 - Amsterdam, Sled Stats, Data informed training, How to do a Post Race Analysis

Anthony and JK discuss the Amsterdam Major and what is next. They then show what data you can use from past races, such as the sleds, to inform your future training and what to expect from the sleds in each course. Finally, JK and Anthony show how to perform a post-race analysis using the splits from JK's Amsterdam Major race. Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive