HCP #26 - Tough Training, Sled follow-up, and Questions for the hosts

Anthony and JK discuss what to do on tough training days, can they be predicted and used and how to manage your load for them. JK had some feedback on the past sled episode so we follow-up one of the questions on should the sleds get heavier as the athletes get stronger and faster? Plus Anthony and JK answer some questions posited by JK! Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive