EPISODE · Jan 8, 2025 · 36 MIN
喝茶降火氣，又能提升新陳代謝，你想要補充珍貴茶多酚，又想避開咖啡因不耐受的情況嗎？
from Chill聊營養 · host Chelsea & Sarah
今天雀兒喜來跟我們聊聊綠茶素， 很多廣告常常提到喝茶能減脂、增加新陳代謝， 透過喝茶帶給我們的好處真的很多! 但喝茶容易胃痛的你，尤其面對綠茶那麼多好處， 卻總是卻步的你， 今天真的是來對地方了!! 歡迎進來，拉張椅子，選個舒服的位子坐下來， 聽我們告訴你，綠茶素的好處跟綠茶一樣多， 但欲不傷胃，沒有咖啡因! 有任何想知道的營養話題，或是有什麼想告訴我們的，都歡迎來信:[email protected] -- Hosting provided by SoundOn
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喝茶降火氣，又能提升新陳代謝，你想要補充珍貴茶多酚，又想避開咖啡因不耐受的情況嗎？
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