He Filmed His 250-Mile Ultra-Here’s What Happened

In this episode of the Ostrich Running Podcast, Nick sits down with ultrarunner and coach Steve Epifano to talk about the story behind his new documentary and what it means to chase big goals as a regular runner. Steve has raced everything from short distances to 200-mile ultras, but instead of focusing on podium finishes or elite performances, his film highlights the reality of endurance running — the long hours, the uncertainty, and the personal growth that happens when you keep moving forward. The conversation dives into:Why Steve chose to tell the story of mid-pack runnersThe lessons learned from filming his own journeyBeing told his limits early on — and pushing beyond themThe mindset required to keep going when things get hardWhat ultrarunning reveals about who we really areThis episode is about more than racing — it’s about finding out what you’re capable of when you commit to something difficult. 🎧 Listen, subscribe, and join the flock for more real conversations about running, mindset, and the stories behind the miles.Oh No!: A Cocodona Story Documentary Sacfly Productions IGSocal Runners CoachingSteve Epifano IGOstrich RunningAlethia Run Sensor