He Lost 100 Pounds, Ditched Diabetes and Found His Purpose episode artwork

EPISODE · Apr 4, 2025 · 1H 38M

He Lost 100 Pounds, Ditched Diabetes and Found His Purpose

from Healthy For My Purpose · host Sersie Blue and Gigi Carter

The FREE Weight Loss Masterclass sponsors this episode. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  Get healthy plant-based recipes here: https://danielsplate.com/ In this heartfelt episode, we reconnect with Shane Martin from Shane & Simple—a beloved voice in the plant-based community. Shane opens up about his unexpected journey to becoming a two-time vegan cookbook author, including how he learned to bake artisan bread from scratch and even bought a bread machine to write his second book! But this conversation goes way beyond bread. We dive deep into how Shane’s faith, purpose, and family inspired his transformation from 300 pounds and diabetic to thriving and vibrant. We also explore how toxic food culture has become Satan’s secret weapon in the church, the power of the Daniel Fast as a bridge to plant-based living, and why being a quiet vegan does a disservice to those who need hope and healing. You’ll laugh, reflect, and leave feeling more empowered than ever to walk in health with purpose. In This Episode with Shane Martin, We Discuss:  Shane’s unexpected opportunity to write two vegan bread cookbooks with a traditional publisher  The process of developing and photographing 70+ bread recipes—many of them oil-free or easily adaptable  Why he said yes to a vegan cookbook that wasn’t fully whole food, plant-based—and what he learned along the way  How faith and biblical responsibility as a husband and father inspired his health journey  The dangers of “acceptable sins” in the church, like gluttony and toxic food culture  The importance of meeting people where they are—yes, even with vegan cheese  How the Daniel Fast can be a powerful, culturally relevant entry point for Christians to explore plant-based eating  The psychology of food addiction, trauma, and why “moderation” doesn’t always work  Why more plant-based Christians need to speak up (without being weird or preachy)  Stories of God moments, life change, and Shane’s most meaningful reader experiences Links Mentioned in This Episode: Shane's Website: https://shaneandsimple.com/ Shane’s Cookbooks: The Plant-Based Bread Bible: https://amzn.to/4hWLBj6 (#ad) Vegan Bread Machine Cookbook: https://amzn.to/3FUKBPa (#ad) Previous Episodes with Shane: https://youtu.be/oLJ3j1R_yT0 https://youtube.com/live/0CvyPzS3Lf0 https://youtube.com/live/xDZDNKzMyiI Forks Over Knives Documentary https://www.forksoverknives.com/the-film/ Engine 2 Diet Book: https://amzn.to/3YdYn5C (#ad) Connect with Shane:  Shane & Simple: https://shaneandsimple.com/  Instagram: https://www.instagram.com/shaneandsimplecooking/  Facebook: https://www.facebook.com/shaneandsimplecooking About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

The FREE Weight Loss Masterclass sponsors this episode. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  Get healthy plant-based recipes here: https://danielsplate.com/ In this heartfelt episode, we reconnect with Shane Martin from Shane & Simple—a beloved voice in the plant-based community. Shane opens up about his unexpected journey to becoming a two-time vegan cookbook author, including how he learned to bake artisan bread from scratch and even bought a bread machine to write his second book! But this conversation goes way beyond bread. We dive deep into how Shane’s faith, purpose, and family inspired his transformation from 300 pounds and diabetic to thriving and vibrant. We also explore how toxic food culture has become Satan’s secret weapon in the church, the power of the Daniel Fast as a bridge to plant-based living, and why being a quiet vegan does a disservice to those who need hope and healing. You’ll laugh, reflect, and leave feeling more empowered than ever to walk in health with purpose. In This Episode with Shane Martin, We Discuss:  Shane’s unexpected opportunity to write two vegan bread cookbooks with a traditional publisher  The process of developing and photographing 70+ bread recipes—many of them oil-free or easily adaptable  Why he said yes to a vegan cookbook that wasn’t fully whole food, plant-based—and what he learned along the way  How faith and biblical responsibility as a husband and father inspired his health journey  The dangers of “acceptable sins” in the church, like gluttony and toxic food culture  The importance of meeting people where they are—yes, even with vegan cheese  How the Daniel Fast can be a powerful, culturally relevant entry point for Christians to explore plant-based eating  The psychology of food addiction, trauma, and why “moderation” doesn’t always work  Why more plant-based Christians need to speak up (without being weird or preachy)  Stories of God moments, life change, and Shane’s most meaningful reader experiences Links Mentioned in This Episode: Shane's Website: https://shaneandsimple.com/ Shane’s Cookbooks: The Plant-Based Bread Bible: https://amzn.to/4hWLBj6 (#ad) Vegan Bread Machine Cookbook: https://amzn.to/3FUKBPa (#ad) Previous Episodes with Shane: https://youtu.be/oLJ3j1R_yT0 https://youtube.com/live/0CvyPzS3Lf0 https://youtube.com/live/xDZDNKzMyiI Forks Over Knives Documentary https://www.forksoverknives.com/the-film/ Engine 2 Diet Book: https://amzn.to/3YdYn5C (#ad) Connect with Shane:  Shane & Simple: https://shaneandsimple.com/  Instagram: https://www.instagram.com/shaneandsimplecooking/  Facebook: https://www.facebook.com/shaneandsimplecooking About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit: Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

NOW PLAYING

He Lost 100 Pounds, Ditched Diabetes and Found His Purpose

0:00 1:38:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat!

Frequently Asked Questions

How long is this episode of Healthy For My Purpose?

This episode is 1 hour and 38 minutes long.

When was this Healthy For My Purpose episode published?

This episode was published on April 4, 2025.

What is this episode about?

The FREE Weight Loss Masterclass sponsors this episode. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  Get healthy plant-based recipes here: https://danielsplate.com/ In this heartfelt episode, we...

Can I download this Healthy For My Purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!