He Runs 100 Miles. Then Goes to Work - Chris Marcinek episode artwork

EPISODE · Jun 15, 2026 · 1H

He Runs 100 Miles. Then Goes to Work - Chris Marcinek

from WKRP Montrose · host WKRP Montrose Staff

This week on WKRP Montrose, Dennis and Rob sit down with Chris Marcinek — Navy veteran, ISA certified arborist, owner of Stronghold Tree Care, and one of the most quietly extraordinary people in Montrose. Oh, and he runs 100-mile ultra marathons. For fun.Chris grew up outside Chicago in Park Ridge, Illinois, joined the Navy Reserves straight out of high school, and deployed to Iraq, Kuwait, and Afghanistan before eventually making his way to Montrose — thanks to a job offer his then-girlfriend Erin accepted while he was in Kabul with internet access and no real say in the matter. Best decision ever made.Now a decade into Montrose life, Chris is building something special — a tree care company rooted in integrity, an ultra running resume that would make most people's legs hurt just reading it, and a family that somehow makes all of it work together.Dennis and Rob also talk about:Running the High Five 100 — 100 miles, 33,000 feet of elevation gain around Lake City (that's more vertical than Everest)Finishing Cocodona 250 — all 250 miles — with a hyperextended ankle from mile 80Why stubborn beats talented in ultra runningHow climbing trees all day actually counts as trainingWhat it means to be an ISA Certified Arborist and why it matters for your treesWhy topping a mature tree is one of the worst things you can do to itThe city of Montrose urban forest — and a very public "please come back" momentNavy Seabees — the construction battalion that builds things under fireThe surprising parallels between military service, ultra running, and tree workHis crew at Stronghold — including the legendary Mikey Bose, photographer extraordinaireHow he and Erin tag-team parenting, running, and running a business without losing their mindsWhether you love the outdoors, own trees, support local veterans, or just want to hear a story about someone who finishes 250-mile races on a busted ankle, this episode delivers.🎙️ Subscribe for more conversations about Montrose, Colorado, and life on the Western Slope.Get Montrose stories, events & local news in your inbox — free. https://wkrpmontrose.com/subscribeLearn More:Stronghold Tree Care: https://www.strongholdtreecare.com/Thank you to our Underwriters for Making WKRP Montrose Possible:Clearnetworx - https://linkly.link/2akEONuVista Credit Union - https://linkly.link/2akEVFlower Motor - https://linkly.link/2eIUOAtlasta Solar Center - https://linkly.link/2hsWS#WKRPMontrose #MontroseColorado #WesternSlope #UltraMarathon #Cocodona250 #NavyVeteran #TreeCare #ArboristLife #ColoradoPodcast #Montrose #StrongholdTreeCareTimecode:0:00 - 4:35: Introduction, sponsor acknowledgments, and Pomona beer4:35 - 9:10: Meet Chris Marcinek — Park Ridge, IL, the Navy Reserves, and how Aaron's job offer landed them both in Montrose9:10 - 13:00: Montrose then vs. now — and why romanticizing the past misses the point13:00 - 17:20: Ultra marathon life — the High Five 100, 33,000 feet of elevation, and choose-your-own-adventure racing17:20 - 22:31: Cocodona 250, the mile-80 ankle injury, and why stubborn is the most important trait an ultra runner can have22:31 - 27:00: Stronghold Tree Care, ISA certification, and what separates a real arborist from someone with a chainsaw27:00 - 30:06: The ethics of tree work — doing right by the client even when the money says otherwise30:06 - 36:15: The city of Montrose urban forest — a public, heartfelt plea to rekindle a working relationship36:15 - 41:07: Navy Seabees — what they are, why they exist, and three deployments across Iraq, Kuwait, and Afghanistan41:07 - 43:40: The through line — military, ultra running, and tree work all run on the same thing: team trust43:40 - 45:00: What you should never do to a mature tree — and why topping is a disaster waiting to happen

This week on WKRP Montrose, Dennis and Rob sit down with Chris Marcinek — Navy veteran, ISA certified arborist, owner of Stronghold Tree Care, and one of the most quietly extraordinary people in Montrose. Oh, and he runs 100-mile ultra marathons. For fun.Chris grew up outside Chicago in Park Ridge, Illinois, joined the Navy Reserves straight out of high school, and deployed to Iraq, Kuwait, and Afghanistan before eventually making his way to Montrose — thanks to a job offer his then-girlfriend Erin accepted while he was in Kabul with internet access and no real say in the matter. Best decision ever made.Now a decade into Montrose life, Chris is building something special — a tree care company rooted in integrity, an ultra running resume that would make most people's legs hurt just reading it, and a family that somehow makes all of it work together.Dennis and Rob also talk about:Running the High Five 100 — 100 miles, 33,000 feet of elevation gain around Lake City (that's more vertical than Everest)Finishing Cocodona 250 — all 250 miles — with a hyperextended ankle from mile 80Why stubborn beats talented in ultra runningHow climbing trees all day actually counts as trainingWhat it means to be an ISA Certified Arborist and why it matters for your treesWhy topping a mature tree is one of the worst things you can do to itThe city of Montrose urban forest — and a very public "please come back" momentNavy Seabees — the construction battalion that builds things under fireThe surprising parallels between military service, ultra running, and tree workHis crew at Stronghold — including the legendary Mikey Bose, photographer extraordinaireHow he and Erin tag-team parenting, running, and running a business without losing their mindsWhether you love the outdoors, own trees, support local veterans, or just want to hear a story about someone who finishes 250-mile races on a busted ankle, this episode delivers.🎙️ Subscribe for more conversations about Montrose, Colorado, and life on the Western Slope.Get Montrose stories, events & local news in your inbox — free. https://wkrpmontrose.com/subscribeLearn More:Stronghold Tree Care: https://www.strongholdtreecare.com/Thank you to our Underwriters for Making WKRP Montrose Possible:Clearnetworx - https://linkly.link/2akEONuVista Credit Union - https://linkly.link/2akEVFlower Motor - https://linkly.link/2eIUOAtlasta Solar Center - https://linkly.link/2hsWS#WKRPMontrose #MontroseColorado #WesternSlope #UltraMarathon #Cocodona250 #NavyVeteran #TreeCare #ArboristLife #ColoradoPodcast #Montrose #StrongholdTreeCareTimecode:0:00 - 4:35: Introduction, sponsor acknowledgments, and Pomona beer4:35 - 9:10: Meet Chris Marcinek — Park Ridge, IL, the Navy Reserves, and how Aaron's job offer landed them both in Montrose9:10 - 13:00: Montrose then vs. now — and why romanticizing the past misses the point13:00 - 17:20: Ultra marathon life — the High Five 100, 33,000 feet of elevation, and choose-your-own-adventure racing17:20 - 22:31: Cocodona 250, the mile-80 ankle injury, and why stubborn is the most important trait an ultra runner can have22:31 - 27:00: Stronghold Tree Care, ISA certification, and what separates a real arborist from someone with a chainsaw27:00 - 30:06: The ethics of tree work — doing right by the client even when the money says otherwise30:06 - 36:15: The city of Montrose urban forest — a public, heartfelt plea to rekindle a working relationship36:15 - 41:07: Navy Seabees — what they are, why they exist, and three deployments across Iraq, Kuwait, and Afghanistan41:07 - 43:40: The through line — military, ultra running, and tree work all run on the same thing: team trust43:40 - 45:00: What you should never do to a mature tree — and why topping is a disaster waiting to happen

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He Runs 100 Miles. Then Goes to Work - Chris Marcinek

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Montrosepodden Nicklas Andersson I Montrosepodden får du lyssna till vår sparekonom Nicklas Andersson som intervjuar spännande gäster i finansbranschen. Syftet är att du ska hålla dig informerad, inspireras och om möjligt även bli en bättre investerare. Podden släpps på torsdagar.Har du synpunkter eller idéer? Hör då av dig till [email protected] eller till Nicklas på Twitter/X @InvesterarenVill du veta mer om investeringsplattformen Montrose så kan du besöka vår hemsida www.montrose.io. Följ oss också på sociala medier där vi heter @Montrose_io på Twitter/X och Montrose.io på InstagramDelikat lyssning på dig,Nicklas & Team Montrose <h Trinity Reformed Presbyterian Church Trinity Reformed Pres This is the podcast of TRPC in Montrose, a Presbyterian church member of the Presbyterian Church in America. Here you will be able to listen to the most recent sermons of Rev. Cristian Garcia. Legend of Montrose Sir Walter Scott Set against the backdrop of the tumultuous 17th century, A Legend of Montrose unfolds during the Earl of Montroses daring military campaign in Scotland. Follow the journey of Allan MAulay and his companion Lord Menteith as they navigate the chaos of war while vying for the affection of the enchanting Annot Lyle, a young woman shrouded in mystery. Alongside them is the unpredictable Dugald Dalgetty, adding to the drama and tension. Will friendship withstand the trials of battle, and who will win Annots heart in the end? - Summary by Carolin Bridgewater Montrose’s Podcast montrose Bridgewater Church’s Online and the Montrose Campus

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This episode was published on June 15, 2026.

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This week on WKRP Montrose, Dennis and Rob sit down with Chris Marcinek — Navy veteran, ISA certified arborist, owner of Stronghold Tree Care, and one of the most quietly extraordinary people in Montrose. Oh, and he runs 100-mile ultra marathons....

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