EPISODE · Mar 5, 2026 · 35 MIN
He Said, She Said Ep. 16 - Family Ties - W&WT047
from Wild & Well Together · host Becca Breen
Join Becca and John as they explore family ties, safety, resilience, and the importance of connection across generations. They share personal stories, highs and lows, and insights on how family shapes our identity, health, and well-being."Encourage courage by choosing to be brave.""Family is a safe harbor in the storm.""Gratitude for the roots that shape us."Key TopicsFamily safety and attunementResilience and healing in family relationshipsGenerational stories and traditionsChapters00:00 Introduction to Family Ties10:34 Navigating Grief and Loss14:04 The Importance of Safe Connections22:53 Understanding Family Dynamics30:25 The Role of Extended Family33:03 Finding Resilience in Family Relationships#familyties #resilience #mentalhealth #connection #generationalstories #safety #gratitude #outdoor #life #family #traditions
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He Said, She Said Ep. 16 - Family Ties - W&WT047
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