EPISODE · Nov 14, 2023 · 3 MIN
he Secrets of Tofu: Episode 2 - Isoflavones
from Asian Elixirs: Health Secrets from Asia · host Meg and Murako
Explore the heart-healthy benefits of isoflavones in tofu with hosts Murako and Meg. Learn about its nutritional value, intake limits, and tasty tofu recipes in this informative episode.
What this episode covers
Explore the heart-healthy benefits of isoflavones in tofu with hosts Murako and Meg. Learn about its nutritional value, intake limits, and tasty tofu recipes in this informative episode.
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he Secrets of Tofu: Episode 2 - Isoflavones
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