He Survived Cancer Twice. Here's What It Taught Him About Life | Dr. Jeffrey Reynolds

What if the habits you build long before adversity arrives are the very things that help you survive it?In this episode of The James Ibezim Podcast, I sit down with Dr. Jeffrey Reynolds, an author, nonprofit executive, mental health and addictions expert, Ironman triathlete, and two-time cancer survivor.Dr. Reynolds was diagnosed with prostate cancer and, less than two years later, Stage 3B colorectal cancer. He endured 27 rounds of radiation and 35 rounds of chemotherapy, drawing on decades of endurance training to navigate a challenge he could never have prepared for.We talk about resilience, mental health, cancer survivorship, leadership, purpose, and the psychology of enduring difficult seasons. Dr. Reynolds also shares how becoming a cancer patient changed his understanding of the people he had spent decades helping, and why the ordinary habits we build today can become extraordinary sources of strength tomorrow.His bestselling book, Every Mile Matters: Turning Triathlon Training Into Cancer Triumph, explores the same lessons that shaped his journey.Learn more about Dr. Jeffrey Reynolds and Every Mile Matters: https://everymilematters.com/