He Survived the Streets—and a Stroke. Now Spirit Has a Message

Lisa Williams welcomes Tommy Lockhart to discuss his journey after experiencing a stroke. The conversation begins with messages from Tommy's family, offering support and encouragement as he envisions his future. The discussion shifts to embracing vulnerability, incorporating body scans, and releasing trauma as part of healing. Tommy shares insights on his recovery timeline and explores additional therapies aiding his progress. The episode concludes with final thoughts and reflections, underscoring the importance of support and resilience in the healing journey.