🤕 Headache Relief: How to Stop & Prevent Them Naturally | Functional Medicine with Dr. Howard Robins

In this episode of Functional Medicine with Dr. Howard Robins, we discuss headaches, including occasional headaches, chronic headaches, tension headaches, sinus headaches, severe headaches, and migraines.Dr. Robins explains that headaches can have many different causes, including dehydration, low blood sugar, poor sleep, stress, anxiety, alcohol, caffeine, eye strain, sinus congestion, high blood pressure, TMJ problems, dental issues, neck tension, circulation problems, infections, and more.He also shares natural approaches that may help reduce or prevent headaches, including hydration, sleep support, stress reduction, exercise, acupressure, magnesium, B vitamins, omega-3 fatty acids, ginger, anti-inflammatory foods, gut health support, probiotics, and ozone therapy.You’ll learn about:Common causes of headachesWhy dehydration may trigger headachesLow blood sugar and skipped mealsStress, anxiety, and tension headachesSinus headaches and congestionEye strain and screen-related headachesTMJ, dental, and neck-related headachesAcupressure points for headache reliefSupplements that may help chronic headachesThe gut-brain connectionHow probiotics may support headache preventionWhen ozone therapy may be considered👉 Subscribe to learn from Dr. Howard Robins—combining functional medicine, ozone therapy, and decades of clinical expertise to help restore health naturally.  ⁨@DoctorHowardRobins⁩