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EPISODE · Apr 5, 2023 · 2 MIN

Headspace

from Silence · host GetYourPodcastsHere

I talk about the headspace app and why it’s similar to meditation

Episode metadata supplied by the publisher feed · Published Apr 5, 2023

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Headspace

0:00 2:40

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The Way Back Guided Meditation Podcast Mark Zaretti @ The Way Back Meditation Meditation facilitator Mark, from The Way Back Meditation, breaks the mould with these guided meditations. Freeing you from the distraction of visualisation, fantasy, metaphor and music. These guided meditations work on a much more profound level. For the serious seeker of spiritual growth these meditations include periods of silence, allowing you to drop into a deeper state of stillness.

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This episode was published on April 5, 2023.

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