Headspace on... Quitting Smoking
from Radio Headspace
So you want to quit smoking? This podcast narrated by Andy Puddicombe will provide you with mindfulness techniques to help overcome your addiction.Headspace is meditation for modern living. Try 10 minutes a day for 10 days for free on our App or website and learn how to stress less, sleep more, get happy and stay happy.http://www.headspace.com
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Frequently asked questions
How long is this episode of Radio Headspace?
This episode is 15 minutes long.
When was this Radio Headspace episode published?
This episode was published on January 31, 2014.
Can I download this Radio Headspace episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.