Heal From Generational Trauma, Break Cycles, and Change Your Legacy

Breaking Generational Cycles and Becoming a Legacy ChangerIn this week’s episode we are joined by Kristen Hallinan, a sought-after writer, speaker, wife, and mom on a mission to help women redeem the pain of their past and move towards a more hopeful future.Kristen shares her personal story of growing up in a chaotic, dysfunctional home and how her faith journey led her to healing from generational trauma. Together, we dive into her powerful message about breaking unhealthy patterns, setting boundaries, and becoming a legacy changer in your own life and family. Kristen also discusses her book Legacy Changer, which provides practical tools to help women heal from generational pain, get unstuck from cycles of brokenness, and step into the life God has called them to.Key topics covered in this episode:Healing from childhood trauma and overcoming generational pain.Breaking unhealthy cycles and setting boundaries in relationships.Understanding the impact of unmet childhood needs on your current life.Integrating biblical principles with a scientific understanding of trauma.Practical steps to becoming the legacy changer God has called you to be.Join us as Kristen shares her journey and empowers you to take bold steps toward healing and freedom.Purchase Legacy Changer: https://a.co/d/crk8imBListen to the Up Until Now Podcast: https://www.kristenhallinan.com/upuntilnowpodcastConnect with Kristen on Instagram: https://www.instagram.com/kristen.hallinan/Get 25% off Honeybook by signing up today using this link here: https://www.maleahjhill.com/honeybook--------CONNECT WITH USHer Faith In Action Instagram: https://www.instagram.com/herfaithinaction/Maleah J Hill on Instagram: https://www.instagram.com/maleahjhill/Explore more at Maleah's website: www.maleahjhill.com WRITE A REVIEW Hey girl! Thank you for listening to this episode – your support means everything to us! Help us reach more women all over the world by leaving us a five star review on Apply Podcasts! It's super easy – just scroll down, tap those five stars, and share your thoughts by selecting "write a review."