Heal From Trauma, Empathize With Yourself, & Become A Fighter w/Jillian Barberie

Jillian Barberie is a Canadian-born television host that you may recognize as the former co-host from Good Day L.A., the weather host from Fox NFL Sunday, beauty ambassador for Too Faced at HSN, and many acting roles on TV including: Clueless, Melrose Place, and Yes, Dear. She’s currently the host of her own fascinating podcast called “Ask Jillian” ...She has an amazing story of resilience that I can't wait for you to hear. Warning: This conversation contains adult material including talk about sexual abuse and suicide.  From this conversation you’ll learn: The importance of finding gratitude in your present and your past Why you need to confront your trauma vs normalizing it Ways to start dealing with trauma The healing properties of positivity Finding the humor when life throws everything it has at you Creative ways to apply to jobs Why showing you know how to deal with a crisis is more impressive than showing your best moments The power in being authentic The beauty in fighting for the underdog The importance of supplying the love you didn’t get The person beyond the circumstances How and why to find empathy for yourself The importance of going to therapy Healthy ways to share your kids with your ex And so much more! Get my new single here: https://ffm.to/laurenlotherapy  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.