EPISODE · Apr 4, 2026 · 19 MIN
Heal on the way
from The Becoming Thin Podcast · host Chris Terrell
Join the Guildwww.imnotquitting.com Weight Loss Won't Fix Everything (But This Will)The scale is not a therapist. Losing weight will make the middle seat more comfortable — but it won't heal the wounds that may have put you there in the first place.This week, Chris continues the Becoming Thin Philosophies series with an honest look at the emotional side of the weight loss journey — the part most programs skip entirely.In this episode:Why weight loss alone won't make you happy (and what actually will)How to identify and name the emotional wounds driving your eatingThe escalating ladder of support — from personal development books all the way to therapy and medicationWhy fear isn't your enemy — it's a map showing you exactly where to growHow to stop yo-yoing every time life gets hardSpecial Offer: In honor of his late father — who inspired everything Chris built — he's offering 50% off the annual coaching program this week only. Use code DAD at imnotquitting.com.And if your parents are still around — call them today. You'll be glad you did.
What this episode covers
Join the Guildwww.imnotquitting.com Weight Loss Won't Fix Everything (But This Will)The scale is not a therapist. Losing weight will make the middle seat more comfortable — but it won't heal the wounds that may have put you there in the first place.This week, Chris continues the Becoming Thin Philosophies series with an honest look at the emotional side of the weight loss journey — the part most programs skip entirely.In this episode:Why weight loss alone won't make you happy (and what actually will)How to identify and name the emotional wounds driving your eatingThe escalating ladder of support — from personal development books all the way to therapy and medicationWhy fear isn't your enemy — it's a map showing you exactly where to growHow to stop yo-yoing every time life gets hardSpecial Offer: In honor of his late father — who inspired everything Chris built — he's offering 50% off the annual coaching program this week only. Use code DAD at imnotquitting.com.And if your parents are still around — call them today. You'll be glad you did.
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Heal on the way
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