Heal Self Abandonment Visualization

When you focus on other peoples needs versus your own.When you suppress your feelings.When you avoid yourself.This is self abandonment.Experience the journey toward yourself and choose to stay with you in this meditation. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer