Heal the Hairdresser, Sitting on the Floor & Sleeping on a Hard Surface with Christina Kreitel

Text us your feedback on this episodeHave you ever thought about the chemicals that hide in your hair products and the impact they might have on your health? Take a journey with us as we unwrap this hidden world with our guest, Christina Kreitel, a former hairdresser who unearths the dark truths lurking behind the shiny surface of the hair industry. Christina's deeply personal and touching journey - one that saw her grapple with chronic health issues linked to her profession - will make you think twice about your next hair appointment.TIMESTAMPS TO HELP YOU NAVIGATE THIS EPISODE: 0:00 Intro0:20 FREE Self Love & Sweat MONTHLY Calendar11:54 Building Emotional Resilience18:35 Healing the Hairdresser: Unveiling Healthier Practices33:55 Sponsor: Snap Supplements 25% OFF using code LUNDEN2548:14 The Transformation of Sleep53:33 Transforming Living Spaces for HealthConnect with Christina Kreitel:IG: @christainkreitelhttps://christinakreitel.com/Support the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/