Heal with Light: How to Feel Amazing When You Interact with the Sun in These Key Ways

from 2% Better Health with Carrie B, MS ACN · host Carrie Bennett

Our interaction with sunlight is horribly different than we evolved with and with what nature intended. This podcast highlights several ways in which we can interact with light to boost energy, enhance focus, concentration and pleasure, even balance hormones, and start the day off revved up and motivated - without needed 3 cups of coffee or a donut.

Episode metadata supplied by the publisher feed · Published Apr 23, 2021

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Heal with Light: How to Feel Amazing When You Interact with the Sun in These Key Ways

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This episode is 51 minutes long.

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This episode was published on April 23, 2021.

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