Heal With The More Challenge episode artwork

EPISODE · Jan 18, 2025 · 53 MIN

Heal With The More Challenge

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Good Morning Loves! I'm in the middle of processing so much and I want to invite you to join me for a big Heal challenge. Starting Saturday, I invite you to Do More Of What You Know To Do. We're going to move our bodies more, eat what makes us feel good, body/mond/spirit, connect more, read more, be vulnerable more and all the things that you know to do that makes you feel like your favorite you. In the recording I keep saying start Friday and then there was a technical glitch, so we start Satiruday! Enjoy! 💚

Episode metadata supplied by the publisher feed · Published Jan 18, 2025

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Heal With The More Challenge

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