Heal Your Body & Mind: Faith, Trauma & the Nervous System w/ Julie Rebboah

What if anxiety, stress, and overwhelm aren’t the problem—but signals from a dysregulated nervous system?In this powerful, faith-centered conversation, Julie Rebboah—a Christian Nervous System Coach and creator of Biblical Breathwork™—shares how trauma is stored in the body and how true healing can begin. By combining Scripture with nervous system science, Julie helps women move out of survival mode and into lasting peace.This episode breaks down how trauma impacts the body, why so many feel stuck in cycles of anxiety and stress, and how simple, practical tools like biblical breathwork and somatic practices can support healing—body, mind, and spirit.If feeling overwhelmed, disconnected, or stuck, this conversation offers a grounded, Christ-centered approach to restoration and emotional well-being.Topics: trauma healing, nervous system regulation, anxiety relief, Christian mental health, biblical breathwork, somatic healing, stress recoveryConnect with Julie:https://www.christiannervoussystemcoach.com/Connect with Elsa:https://wholebynutrition.com/