Heal Your Brain from Ancestral Trauma & Rewire your DNA with this Kundalini Meditation EP 148

In today's podcast episode, I'm going to share with you a powerful Kundalini meditation that can help you heal your brain in order to heal ancestral trauma. This Kundalini Meditation is known as the Kirtan Kriya and has been studied by many Universities like UCLA. A groundbreaking study at UCLA showed that regular practice increased telomerase—the enzyme linked to structures at the ends of our chromosomes, which affect how our cells age and become shortened and damaged through stress and trauma.   Studies showed that telomerase was increased by 43 percent, the largest increase ever recorded in participants who practiced this meditation for 40 Days for 12 Minutes.    Other studies on the practice have shown that it improves blood flow to the brain, reverses memory loss, eases depression and decreases inflammatory genes while increasing healthy ones and has also been researched for it's benefits of reducing and REVERSING alzheimers!!  It also rewires your DNA and help syou break free from negative programming.  If you're suffering from repeating mental health problems such as anxiety and depression. brain fog, repeating toxic relationship patterns, and repeating patterns of prosperity blockages , or any other symptoms associated with ancestral trauma, then this Kundalini meditation may be the answer you're looking for.  By using this meditation, you can restore balance to your brain and free yourself from negative programming.   Sign up for my weekly Newsletter #SovereignWoman Disruptor: www.veronicabarraganiam.com/disruptor *Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap *Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework *Follow me on Instagram: www.instagram.com/veronicabarraganiam *Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement *Facebook: www.facebook.com/veronicabarraganiam *Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen *YouTube: https://bit.ly/36DMgDD