Heal Your Gut, Heal Your Life

An episode of the UNLOCKED with Rachel Scheer & Lauren Ungeldi podcast, hosted by Rachel Scheer, titled "Heal Your Gut, Heal Your Life" was published on November 2, 2022 and runs 75 minutes.

November 2, 2022 ·75m · UNLOCKED with Rachel Scheer & Lauren Ungeldi

0:00 / 0:00

Summary

A healthy gut leads to a healthy life! Today, in the Scheer Madness Podcast, we take a look into some of my favorite podcast clips pulled from different conversations focused on gut health, changing and adapting into a healthier diet, and how the food we eat affects our overall health. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application Chapters: 00:00 Intro02:18 Epicaloric Control with Shawn ...

Episode Description

A healthy gut leads to a healthy life!

Today, in the Scheer Madness Podcast, we take a look into some of my favorite podcast clips pulled from different conversations focused on gut health, changing and adapting into a healthier diet, and how the food we eat affects our overall health.

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application

Chapters:

00:00 Intro
02:18 Epicaloric Control with Shawn Stevenson
09:53 The Functional Medicine Movement with Dr. Ken Brown
14:21 Positive for SIBO with Angela Beasley
21:13 The 7 gut destroyers with Ben Azadi (Keto Kamp Podcast)
36:52 The gut microbiome with Amberly Lago
46:17 How the gut communicates with the brain with Dr. Amy Shah
54:06 Diagnosed with ulcerative colitis with Hana Schlang
01:00:25 The biggest reason we struggle with stress with Erica Lippy (Passion Love Pursuit Podcast)

Connect with Rachel:

Website | Instagram | Facebook | YouTube

Share this episode

Similar Episodes

Ozempic 2026: Weight Loss Timeline, Medicare Access, and Health Breakthroughs

Apr 11, 2026 ·2m

Ozempic Weight Loss: What Science Shows About Results, Muscle Loss, and Long-Term Success

Apr 7, 2026 ·2m

Ozempic and Wegovy Breakthroughs: Heart Health, New Pills, and Beyond

Apr 4, 2026 ·2m

Ozempic Weight Loss Results: GLP-1 Breakthroughs and What Really Works

Mar 31, 2026 ·2m

Ozempic's Hidden Mental Health Benefits and Weight Loss Breakthroughs Explained

Mar 28, 2026 ·2m

Ozempic After You Stop: What Science Really Shows About Weight Regain

Mar 24, 2026 ·2m

Similar Podcasts

Get Unlocked With Ben Elliott Ben Elliott The mindset & personal growth podcast you need to unlock your success, impact & fulfilment. Welcome to "Get Unlocked with Ben Elliott"As a high-performer, you know that your personal development is the defining factor of your success and the quality of your life. In each episode, international performance coach Ben Elliott will unpack proven, practical and bulletproof strategies that he has been using to help “unlock” the success, the performance and the mindsets of business owners and leaders from around the globe.A message from Ben - The "Why" behind the Podcast."Ben, you should create a podcast." I think I've heard that over a 1,000 times over the past few years 🤣When I was brainstorming and mapping out the content for this I had to ask myself the big question. "Why am I really doing this?"Sure, I could do this to make a bunch of cash through constant self promotion or by bringing on guests and selling their products to my listeners. I could even do this to becom Unlocked Krista & Phil Franks Welcome to UNLOCKED, the podcast where we dive deep into the art of intentional living.Here at Owl & Key, we believe that life isn’t something that just happens to you—it’s something you design.This is your space to unlock clarity, purpose, and the freedom to live on your terms.We’re bringing you experts from business, science, research, sports, and more, who share how they live intentionally and thrive in their fields.Whether it's personal growth, navigating change, or designing a life that aligns with your deepest values, we're here to guide you.Because at Owl & Key, intentional living isn’t just a goal—it’s the way forward. Freelance Business Unlocked Anja Lordanić Have you ever asked yourself: “How do I get more leads and clients?” “When is the right time to pivot?” “Do I really need a new website right now?” “How do I balance my finances in alignment with my personal goals?” “How do I get better at public speaking?” “What’s the best way to use email for my business?” “How do I launch a podcast?”If so, you’re in luck.The experts I bring on have all the answers you need to make your small business bigger, but not in the way you might think.Throughout the episodes, my guests and I openly share our successes, failures, and everything in between. You're not in for a bunch of sugarcoating sessions; instead, you'll learn how to run your small business *your* way — sustainably, strategically, and with ease.My name is Anja, and as a small business owner from Croatia, I know what it’s like to look at mega-successful entrepreneurs and creators worldwide and think, “How do I make this a reality for myself?”This is exac Ozempic Weightloss Unlocked Inception Point Ai Embark on a journey through the world of Ozempic – the innovative prescription injectable medication that's changing the game for individuals managing type 2 diabetes and seeking effective weight loss solutions. In this comprehensive guide, we delve deep into the science behind Ozempic, unveiling its fascinating mechanism of action and its remarkable impact on health.Explore how Ozempic, a GLP-1 receptor agonist, works in harmony with your body, mimicking the natural hormone GLP-1 to regulate blood sugar levels and curb those insatiable cravings. We'll unravel its profound effects on your overall well-being, shedding light on how it can be a potent ally in your fight against diabetes and obesity-related challenges.But every hero has its foes, and Ozempic is no exception. Learn about the potential side effects and rare risks associated with this medication to make informed decisions about your health.Join us in this illuminating journey, produced by the knowledge-driven team at Quiet Pl

URL copied to clipboard!