Heal your relationship to food, body, & weight - part 1

from Eating for Energy and Weight Loss · host Rita Haddad

Problems with food, body, and weight are innate SoS calls designed to get your attention about a more deeply rooted problem. And these problems usually fall into any of 3 categories. Listen for these categories, and how to begin understanding why they manifest as problems with food, body, and weight. SanaAnimaWellness.com Eating for Energy & Weight Loss Mindset Makeover Workbook Food & Symptom Tracking Journal

Episode metadata supplied by the publisher feed · Published Nov 9, 2023

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Heal your relationship to food, body, & weight - part 1

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